anaspinsdc
Fairfax, VA
Total Rides: 1586

Following

anaspinsdc
Fairfax, VA
Total Rides: 1586

Following

Workouts

Sunday 12/17/23 @ 1:22 PM
Difficulty: NaN / 10
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5 min 2000s Barre: Lower Body
Ally Love
Saturday 12/16/23 @ 11:20 AM
Difficulty: 5.17 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 12/16/23 @ 10:31 AM
Difficulty: 7.44 / 10
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478kj
87rpm
46%
20mph
60 min Endurance Run
Mariana Fernández
Friday 12/15/23 @ 1:42 PM
Difficulty: 7.89 / 10
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10 min Holiday Cool Down
Christine D'Ercole
Friday 12/15/23 @ 10:55 AM
Difficulty: 4.17 / 10
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83kj
95rpm
38%
19mph
20 min Holiday Ride
Ben Alldis
Friday 12/15/23 @ 10:34 AM
Difficulty: 0 / 10
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215kj
84rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 12/14/23 @ 8:13 PM
Difficulty: 7.42 / 10
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317kj
82rpm
48%
20mph
Wednesday 12/13/23 @ 10:34 AM
Difficulty: NaN / 10
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107kj
72rpm
42%
16mph
Extra 10: Endurance
Hannah Frankson
Tuesday 12/12/23 @ 3:46 PM
Difficulty: 5.81 / 10
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30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Tuesday 12/12/23 @ 3:15 PM
Difficulty: 7.17 / 10
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