anaspinsdc
Fairfax, VA
Total Rides: 1586
Following
anaspinsdc
Fairfax, VA
Total Rides: 1586
Following
Workouts
20 min Power & Performance Benchmark
Adrian Williams
Tuesday 1/2/24 @ 10:56 AM
Difficulty: 7.62 / 10
311kj
84rpm
47%
20mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Sunday 12/31/23 @ 2:13 PM
Difficulty: 0 / 10
306kj
79rpm
49%
20mph
30 min Top 50 Music Walk + Run: #30-21
Jon Hosking
Thursday 12/28/23 @ 4:3 PM
Difficulty: 6.42 / 10
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Wednesday 12/27/23 @ 2:52 PM
Difficulty: 0 / 10
473kj
88rpm
46%
20mph