anaspinsdc
Fairfax, VA
Total Rides: 1586

Following

anaspinsdc
Fairfax, VA
Total Rides: 1586

Following

Workouts

10 min Focus Flow: Healthy Back
Anna Greenberg
Wednesday 1/31/24 @ 12:27 AM
Difficulty: 3.81 / 10
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60 min EDM Bootcamp
Jess Sims
Tuesday 1/30/24 @ 10:5 AM
Difficulty: 8.27 / 10
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30 min P!nk Ride
Robin Arzón
Monday 1/29/24 @ 8:3 PM
Difficulty: 7.41 / 10
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306kj
86rpm
46%
20mph
20 min Hike
Rebecca Kennedy
Monday 1/29/24 @ 1:4 PM
Difficulty: 7.54 / 10
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30 min Power & Performance
Adrian Williams
Sunday 1/28/24 @ 2:58 PM
Difficulty: 8.29 / 10
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75 min 90s Run
Susie Chan
Sunday 1/28/24 @ 12:27 PM
Difficulty: 6.83 / 10
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15 min Pop Punk Row
Ash Pryor
Saturday 1/27/24 @ 1:54 PM
Difficulty: 5.29 / 10
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30 min 90s Ride
Cody Rigsby
Friday 1/26/24 @ 1:14 PM
Difficulty: 7.74 / 10
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302kj
86rpm
46%
20mph
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 1/26/24 @ 1:0 PM
Difficulty: 5.86 / 10
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30 min P!nk Run
Susie Chan
Friday 1/26/24 @ 12:26 PM
Difficulty: 0 / 10
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