anaspinsdc
Fairfax, VA
Total Rides: 1586

Following

anaspinsdc
Fairfax, VA
Total Rides: 1586

Following

Workouts

30 min Vocal Legends Run
Robin Arzón
Tuesday 3/12/24 @ 7:51 PM
Difficulty: 0 / 10
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45 min 2000s Ride
Emma Lovewell
Monday 3/11/24 @ 9:30 AM
Difficulty: 7.91 / 10
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474kj
77rpm
50%
20mph
Sunday 3/10/24 @ 11:56 AM
Difficulty: NaN / 10
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Saturday 3/9/24 @ 1:51 PM
Difficulty: NaN / 10
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Saturday 3/9/24 @ 11:53 AM
Difficulty: NaN / 10
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Friday 3/8/24 @ 6:55 PM
Difficulty: NaN / 10
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30 min 80s Run
Jon Hosking
Thursday 3/7/24 @ 3:48 PM
Difficulty: 6.44 / 10
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20 min Recovery Run
Mariana Fernández
Wednesday 3/6/24 @ 3:30 PM
Difficulty: 5.57 / 10
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15 min 90s Walk
Kirsten Ferguson
Tuesday 3/5/24 @ 8:32 PM
Difficulty: 4.68 / 10
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10 min Core Strength
Andy Speer
Tuesday 3/5/24 @ 10:41 AM
Difficulty: 6.86 / 10
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