anaspinsdc
Fairfax, VA
Total Rides: 1586

Following

anaspinsdc
Fairfax, VA
Total Rides: 1586

Following

Workouts

Monday 3/18/24 @ 10:12 AM
Difficulty: NaN / 10
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20 min Hike
Matty Maggiacomo
Sunday 3/17/24 @ 1:21 PM
Difficulty: 6.64 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 3/16/24 @ 12:56 PM
Difficulty: 6.7 / 10
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10 min Hip Mobility
Andy Speer
Saturday 3/16/24 @ 12:45 PM
Difficulty: 5.26 / 10
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Saturday 3/16/24 @ 10:55 AM
Difficulty: NaN / 10
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Friday 3/15/24 @ 10:8 AM
Difficulty: NaN / 10
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Thursday 3/14/24 @ 6:1 PM
Difficulty: NaN / 10
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Saturday 60: Full Body
Jess Sims
Wednesday 3/13/24 @ 12:39 PM
Difficulty: 8.69 / 10
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10 min Warm Up Run
Logan Aldridge
Wednesday 3/13/24 @ 12:23 PM
Difficulty: 4.91 / 10
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10 min Evening Stretch
Matty Maggiacomo
Wednesday 3/13/24 @ 12:37 AM
Difficulty: 0 / 10
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