Workouts

5 min Morning Meditation
Ross Rayburn
Saturday 1/15/22 @ 4:28 AM
Difficulty: 3.38 / 10
 
5 min Patience Meditation
Anna Greenberg
Friday 1/14/22 @ 3:37 AM
Difficulty: 0 / 10
 
5 min Core Strength
Callie Gullickson
Wednesday 1/12/22 @ 9:23 PM
Difficulty: 6.47 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/12/22 @ 12:10 AM
Difficulty: 7.48 / 10
215kj
65rpm
49%
17mph
20 min Pop Ride
Cody Rigsby
Monday 1/10/22 @ 5:9 PM
Difficulty: 7.06 / 10
147kj
75rpm
46%
18mph
20 min Latin Ride
Cody Rigsby
Tuesday 1/4/22 @ 11:43 PM
Difficulty: 7.57 / 10
150kj
66rpm
50%
18mph
10 min Glutes & Legs Strength
Rad Lopez
Monday 1/3/22 @ 10:12 PM
Difficulty: 6.66 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 9:59 PM
Difficulty: 6.78 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 1/3/22 @ 9:33 PM
Difficulty: 7.22 / 10
145kj
71rpm
47%
17mph
5 min Core Strength
Emma Lovewell
Sunday 1/2/22 @ 11:9 PM
Difficulty: 5.6 / 10