Workouts

5 min Cool Down Ride
Sam Yo
Sunday 2/14/21 @ 6:43 PM
Difficulty: 3.78 / 10
33kj
66rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 2/14/21 @ 6:21 PM
Difficulty: 7.14 / 10
151kj
77rpm
45%
18mph
5 min Warm Up Run
Matt Wilpers
Thursday 2/11/21 @ 11:55 PM
Difficulty: 3.9 / 10
 
5 min Core Strength
Cody Rigsby
Wednesday 2/10/21 @ 11:35 PM
Difficulty: 5.99 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 2/10/21 @ 11:24 PM
Difficulty: 3.81 / 10
29kj
61rpm
47%
16mph
45 min Latin Ride
Cody Rigsby
Wednesday 2/10/21 @ 10:37 PM
Difficulty: 8.35 / 10
319kj
69rpm
47%
17mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 2/10/21 @ 1:1 AM
Difficulty: 3.46 / 10
31kj
83rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Wednesday 2/10/21 @ 12:38 AM
Difficulty: 7.35 / 10
154kj
70rpm
47%
18mph
5 min Cool Down Ride
Hannah Frankson
Monday 2/8/21 @ 10:22 PM
Difficulty: 3.46 / 10
28kj
81rpm
38%
16mph
5 min Cool Down Ride
Cody Rigsby
Monday 2/8/21 @ 10:16 PM
Difficulty: 3.57 / 10
28kj
68rpm
43%
16mph