Workouts

Wednesday 3/1/23 @ 12:7 PM
Difficulty: NaN / 10
 
Tuesday 2/28/23 @ 12:0 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/25/23 @ 10:35 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/25/23 @ 9:32 PM
Difficulty: 8.04 / 10
364kj
87rpm
36%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/24/23 @ 2:35 PM
Difficulty: 3.43 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/24/23 @ 1:46 PM
Difficulty: 7.01 / 10
258kj
90rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/23/23 @ 4:39 PM
Difficulty: 3.18 / 10
 
30 min Pop en Español Ride
Camila Ramón
Thursday 2/23/23 @ 4:3 PM
Difficulty: 7.35 / 10
199kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/22/23 @ 1:38 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/22/23 @ 12:43 PM
Difficulty: 7.96 / 10
282kj
90rpm
35%
16mph