Workouts
364kj
87rpm
36%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/24/23 @ 2:35 PM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/24/23 @ 1:46 PM
Difficulty: 7.01 / 10
258kj
90rpm
35%
16mph
199kj
81rpm
40%
17mph
282kj
90rpm
35%
16mph