Workouts

45 min Power Zone Endurance Classic Rock
Denis Morton
Sunday 4/16/23 @ 8:4 PM
Difficulty: 6.94 / 10
244kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/15/23 @ 3:6 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 4/15/23 @ 2:18 PM
Difficulty: 6.94 / 10
244kj
85rpm
36%
15mph
Friday 4/14/23 @ 12:7 PM
Difficulty: NaN / 10
 
Thursday 4/13/23 @ 12:3 PM
Difficulty: NaN / 10
 
Thursday 4/6/23 @ 12:36 PM
Difficulty: NaN / 10
 
30 min Latin Walk
Camila Ramón
Thursday 4/6/23 @ 12:2 PM
Difficulty: 6.09 / 10
 
30 min Pop Ride
Camila Ramón
Sunday 3/19/23 @ 12:6 PM
Difficulty: 7.39 / 10
197kj
78rpm
41%
16mph
30 min Pop en Español Ride
Camila Ramón
Tuesday 3/14/23 @ 6:57 PM
Difficulty: 7.56 / 10
204kj
83rpm
40%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 3/13/23 @ 5:2 PM
Difficulty: 0 / 10