Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
Sunday 4/16/23 @ 8:4 PM
Difficulty: 6.94 / 10
244kj
80rpm
37%
15mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 4/15/23 @ 2:18 PM
Difficulty: 6.94 / 10
244kj
85rpm
36%
15mph
197kj
78rpm
41%
16mph
204kj
83rpm
40%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 3/13/23 @ 5:2 PM
Difficulty: 0 / 10