Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/22/23 @ 6:17 PM
Difficulty: 7.1 / 10
331kj
82rpm
36%
16mph
259kj
85rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/17/23 @ 12:52 PM
Difficulty: 0 / 10
331kj
87rpm
35%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 4/16/23 @ 8:52 PM
Difficulty: 0 / 10