Workouts

45 min 80s Fun Run
Matty Maggiacomo
Monday 2/15/21 @ 12:22 PM
Difficulty: 6.89 / 10
 
30 min Pop Fun Run
Olivia Amato
Monday 2/15/21 @ 12:19 PM
Difficulty: 7.53 / 10
 
45 min Intervals & Arms Ride
Olivia Amato
Tuesday 2/9/21 @ 12:36 PM
Difficulty: 9.11 / 10
318kj
76rpm
43%
17mph
45 min Power Walk
Matty Maggiacomo
Sunday 2/7/21 @ 12:41 PM
Difficulty: 5.25 / 10
 
20 min Walk + Run
Olivia Amato
Sunday 2/7/21 @ 12:20 PM
Difficulty: 6.29 / 10
 
45 min Power Walk
Rebecca Kennedy
Saturday 2/6/21 @ 2:43 PM
Difficulty: 5.29 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/27/21 @ 11:51 AM
Difficulty: 6.38 / 10
213kj
91rpm
38%
17mph
30 min Pop Fun Walk
Rebecca Kennedy
Saturday 1/23/21 @ 1:27 PM
Difficulty: 4.51 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/22/20 @ 12:42 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/22/20 @ 11:39 AM
Difficulty: 7.26 / 10
454kj
88rpm
40%
18mph