Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/19/22 @ 4:28 PM
Difficulty: 7.18 / 10
348kj
90rpm
34%
16mph
5 min Post-Ride Stretch
Camila Ramón
Friday 3/18/22 @ 9:16 PM
Difficulty: 3.45 / 10
 
30 min Karol G Ride
Camila Ramón
Friday 3/18/22 @ 8:43 PM
Difficulty: 7.87 / 10
204kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 3/17/22 @ 4:25 PM
Difficulty: 3.44 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 3/17/22 @ 3:36 PM
Difficulty: 7.34 / 10
258kj
91rpm
34%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 3/14/22 @ 4:50 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 4:1 PM
Difficulty: 7.05 / 10
269kj
83rpm
37%
16mph
10 min David Bowie Cool Down Ride
Leanne Hainsby
Saturday 3/12/22 @ 10:44 PM
Difficulty: 4.3 / 10
59kj
77rpm
40%
16mph
20 min FTP Test Ride
Matt Wilpers
Saturday 3/12/22 @ 10:21 PM
Difficulty: 9.36 / 10
160kj
85rpm
42%
18mph
10 min Elton John Warm Up Ride
Bradley Rose
Saturday 3/12/22 @ 10:4 PM
Difficulty: 5.09 / 10
49kj
91rpm
33%
15mph