Workouts

45 min Power Zone Ride
Denis Morton
Thursday 4/28/22 @ 1:59 PM
Difficulty: 7.65 / 10
282kj
83rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/27/22 @ 5:38 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/27/22 @ 4:50 PM
Difficulty: 8.62 / 10
287kj
87rpm
34%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 4/25/22 @ 2:27 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 4/25/22 @ 1:39 PM
Difficulty: 7.76 / 10
277kj
85rpm
35%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/21/22 @ 2:23 PM
Difficulty: 3.35 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 4/21/22 @ 1:50 PM
Difficulty: 7.41 / 10
207kj
76rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/20/22 @ 9:58 PM
Difficulty: 3.73 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 4/20/22 @ 8:54 PM
Difficulty: 8.26 / 10
371kj
83rpm
34%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/18/22 @ 4:20 PM
Difficulty: 2.99 / 10