Workouts

45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Thursday 5/5/22 @ 12:59 PM
Difficulty: 6.78 / 10
250kj
86rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/4/22 @ 8:34 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/4/22 @ 7:31 PM
Difficulty: 7.38 / 10
356kj
87rpm
35%
16mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 5/3/22 @ 6:23 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 5/3/22 @ 5:33 PM
Difficulty: 6.9 / 10
269kj
87rpm
34%
16mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 5/1/22 @ 4:33 PM
Difficulty: 3.51 / 10
 
30 min Pop en Español Ride
Camila Ramón
Sunday 5/1/22 @ 4:0 PM
Difficulty: 7.85 / 10
232kj
83rpm
39%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 4/30/22 @ 3:6 PM
Difficulty: 3.77 / 10
 
90 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/30/22 @ 1:33 PM
Difficulty: 7.51 / 10
524kj
84rpm
34%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/28/22 @ 2:48 PM
Difficulty: 3.73 / 10