Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Thursday 5/5/22 @ 12:59 PM
Difficulty: 6.78 / 10
250kj
86rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/4/22 @ 7:31 PM
Difficulty: 7.38 / 10
356kj
87rpm
35%
16mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 5/3/22 @ 5:33 PM
Difficulty: 6.9 / 10
269kj
87rpm
34%
16mph
232kj
83rpm
39%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 4/30/22 @ 3:6 PM
Difficulty: 3.77 / 10
90 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/30/22 @ 1:33 PM
Difficulty: 7.51 / 10
524kj
84rpm
34%
16mph