Workouts

45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 9/4/22 @ 5:34 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
Saturday 9/3/22 @ 10:22 PM
Difficulty: 7.14 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 9/2/22 @ 3:35 PM
Difficulty: 3.77 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/2/22 @ 2:59 PM
Difficulty: 6.01 / 10
kj
rpm
%
0mph
Friday 9/2/22 @ 2:8 PM
Difficulty: NaN / 10
 
30 min Walk + Run
Selena Samuela
Sunday 8/28/22 @ 1:37 PM
Difficulty: 5.85 / 10
 
20 min Broadway Ride
Robin Arzón
Tuesday 7/5/22 @ 12:30 PM
Difficulty: 6.87 / 10
134kj
80rpm
41%
17mph
45 min Pop Ride
Camila Ramón
Monday 7/4/22 @ 2:33 PM
Difficulty: 7.96 / 10
364kj
80rpm
44%
18mph
45 min Pop Ride
Camila Ramón
Tuesday 6/14/22 @ 1:12 PM
Difficulty: 8.1 / 10
316kj
79rpm
42%
17mph
30 min Rock en Español Ride
Camila Ramón
Monday 6/13/22 @ 5:32 PM
Difficulty: 7.93 / 10
200kj
80rpm
40%
17mph