Workouts
175kj
86rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/12/22 @ 4:19 PM
Difficulty: 6.44 / 10
168kj
85rpm
36%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 9/10/22 @ 3:48 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/10/22 @ 3:0 PM
Difficulty: 6.78 / 10
245kj
84rpm
36%
16mph
177kj
88rpm
35%
16mph