Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 9/26/22 @ 9:31 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 9/26/22 @ 8:42 PM
Difficulty: 7.59 / 10
275kj
87rpm
35%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 9/25/22 @ 6:44 PM
Difficulty: 3.77 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Sunday 9/25/22 @ 6:12 PM
Difficulty: 7.35 / 10
178kj
88rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/23/22 @ 4:15 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Ride
Matt Wilpers
Friday 9/23/22 @ 3:43 PM
Difficulty: 7.89 / 10
184kj
88rpm
35%
16mph
Friday 9/23/22 @ 12:2 PM
Difficulty: NaN / 10
 
45 min Fiesta Latina Ride
Camila Ramón
Sunday 9/18/22 @ 2:0 PM
Difficulty: 8 / 10
287kj
77rpm
41%
17mph
Friday 9/16/22 @ 12:9 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/15/22 @ 4:39 PM
Difficulty: 3.1 / 10