Workouts

30 min Daddy Yankee Ride
Camila Ramón
Thursday 10/20/22 @ 12:26 PM
Difficulty: 7.75 / 10
206kj
84rpm
39%
17mph
Wednesday 10/19/22 @ 11:52 AM
Difficulty: NaN / 10
 
Friday 10/14/22 @ 11:50 AM
Difficulty: NaN / 10
 
Wednesday 10/12/22 @ 12:1 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 10/10/22 @ 8:17 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/10/22 @ 7:28 PM
Difficulty: 7.19 / 10
256kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/8/22 @ 12:52 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/8/22 @ 12:19 PM
Difficulty: 6.45 / 10
170kj
87rpm
35%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/5/22 @ 6:7 PM
Difficulty: 3.81 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 10/5/22 @ 5:34 PM
Difficulty: 6.79 / 10
172kj
89rpm
34%
16mph