Workouts
282kj
89rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/29/23 @ 1:9 PM
Difficulty: 7.38 / 10
378kj
88rpm
36%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/28/23 @ 5:50 PM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/28/23 @ 5:3 PM
Difficulty: 6.79 / 10
262kj
86rpm
36%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/25/23 @ 1:3 PM
Difficulty: 0 / 10
282kj
84rpm
37%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 1/22/23 @ 3:29 PM
Difficulty: 0 / 10