Workouts

60 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/12/23 @ 1:24 PM
Difficulty: 7.35 / 10
334kj
89rpm
34%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/10/23 @ 9:39 PM
Difficulty: 3.43 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/10/23 @ 8:52 PM
Difficulty: 6.86 / 10
244kj
85rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/9/23 @ 2:17 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 2/9/23 @ 1:27 PM
Difficulty: 7.38 / 10
249kj
88rpm
34%
16mph
Wednesday 2/8/23 @ 12:4 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/7/23 @ 2:35 PM
Difficulty: 3.1 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/7/23 @ 1:17 PM
Difficulty: 7.47 / 10
441kj
88rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/6/23 @ 11:5 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Monday 2/6/23 @ 10:18 AM
Difficulty: 7.02 / 10
258kj
87rpm
35%
16mph