Workouts

Monday 2/20/23 @ 1:27 PM
Difficulty: NaN / 10
 
30 min Walk + Run
Camila Ramón
Monday 2/20/23 @ 12:53 PM
Difficulty: 6.49 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/19/23 @ 5:27 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 2/19/23 @ 4:25 PM
Difficulty: 7.67 / 10
384kj
91rpm
36%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/18/23 @ 4:55 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/18/23 @ 4:6 PM
Difficulty: 6.88 / 10
257kj
83rpm
36%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 2/15/23 @ 2:41 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 2/15/23 @ 1:51 PM
Difficulty: 7.99 / 10
265kj
85rpm
36%
16mph
Tuesday 2/14/23 @ 12:5 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/12/23 @ 2:27 PM
Difficulty: 3.18 / 10