Workouts

30 min House Ride
Olivia Amato
Saturday 6/12/21 @ 12:23 AM
Difficulty: 8.51 / 10
141kj
69rpm
39%
14mph
15 min HIIT Ride
Olivia Amato
Wednesday 6/9/21 @ 1:25 PM
Difficulty: 8.51 / 10
74kj
51rpm
47%
12mph
30 min Full Body Strength
Jess Sims
Wednesday 6/9/21 @ 12:50 PM
Difficulty: 7.21 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 6/8/21 @ 2:29 PM
Difficulty: 7.54 / 10
 
30 min Tabata Ride
Olivia Amato
Monday 6/7/21 @ 5:53 PM
Difficulty: 8.79 / 10
157kj
54rpm
47%
13mph
30 min Best of 2020 Full Body Strength
Selena Samuela
Monday 6/7/21 @ 4:29 PM
Difficulty: 7.25 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Monday 6/7/21 @ 4:14 PM
Difficulty: 7.55 / 10
 
20 min Core Strength
Jess Sims
Saturday 6/5/21 @ 6:10 PM
Difficulty: 7.39 / 10
 
20 min Core Strength
Jess Sims
Saturday 6/5/21 @ 5:58 PM
Difficulty: 7.39 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Saturday 6/5/21 @ 5:24 PM
Difficulty: 8.74 / 10
152kj
65rpm
41%
14mph