Workouts

10 min Arms Toning
Robin Arzón
Thursday 7/4/19 @ 5:30 PM
Difficulty: 6.88 / 10
 
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 4:43 PM
Difficulty: 7.65 / 10
241kj
67rpm
42%
15mph
30 min Get Lifted Ride
Ally Love
Tuesday 6/25/19 @ 4:23 PM
Difficulty: 8.52 / 10
108kj
69rpm
42%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 6/24/19 @ 7:2 PM
Difficulty: 8.28 / 10
131kj
48rpm
46%
12mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 6/19/19 @ 3:21 PM
Difficulty: 6.21 / 10
105kj
71rpm
40%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 6/19/19 @ 2:48 PM
Difficulty: 8.41 / 10
119kj
44rpm
44%
11mph
45 min Feel Good Ride
Ally Love
Wednesday 6/19/19 @ 2:46 PM
Difficulty: 8.4 / 10
kj
rpm
%
0mph
10 min Arms Toning
Ally Love
Tuesday 6/18/19 @ 3:18 PM
Difficulty: 7.68 / 10
 
20 min Low Impact Ride
Cody Rigsby
Tuesday 6/18/19 @ 2:55 PM
Difficulty: 7.39 / 10
102kj
62rpm
42%
14mph
20 min HIIT Ride
Cody Rigsby
Tuesday 6/18/19 @ 2:30 PM
Difficulty: 8.17 / 10
98kj
56rpm
42%
13mph