Workouts

30 min HIIT Ride
Emma Lovewell
Wednesday 8/21/19 @ 1:32 AM
Difficulty: 8.49 / 10
145kj
67rpm
40%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 8/16/19 @ 10:26 PM
Difficulty: 8.38 / 10
181kj
45rpm
45%
11mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 8/16/19 @ 10:18 PM
Difficulty: 8.49 / 10
0kj
0rpm
28%
0mph
10 min Arms Toning
Emma Lovewell
Thursday 8/15/19 @ 2:32 AM
Difficulty: 7.17 / 10
 
30 min HIIT Ride
Emma Lovewell
Thursday 8/15/19 @ 2:0 AM
Difficulty: 8.63 / 10
162kj
61rpm
44%
14mph
20 min 80s Ride
Robin Arzón
Saturday 8/10/19 @ 11:11 PM
Difficulty: 7.43 / 10
103kj
66rpm
41%
14mph
45 min Live DJ Ride
Robin Arzón
Friday 8/9/19 @ 9:36 PM
Difficulty: 8.41 / 10
188kj
54rpm
42%
12mph
30 min Intervals & Arms Ride
Ally Love
Monday 8/5/19 @ 1:6 PM
Difficulty: 8.52 / 10
99kj
39rpm
46%
9mph
20 min HIIT Ride
Emma Lovewell
Saturday 8/3/19 @ 10:30 PM
Difficulty: 8.23 / 10
103kj
67rpm
40%
14mph
20 min HIIT Ride
Ally Love
Friday 8/2/19 @ 7:1 PM
Difficulty: 8.66 / 10
115kj
58rpm
47%
15mph