Workouts
145kj
67rpm
40%
13mph
181kj
45rpm
45%
11mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 8/16/19 @ 10:18 PM
Difficulty: 8.49 / 10
0kj
0rpm
28%
0mph
162kj
61rpm
44%
14mph
103kj
66rpm
41%
14mph
188kj
54rpm
42%
12mph
99kj
39rpm
46%
9mph
103kj
67rpm
40%
14mph
115kj
58rpm
47%
15mph