Workouts
157kj
68rpm
40%
14mph
206kj
63rpm
40%
13mph
82kj
51rpm
43%
12mph
92kj
56rpm
43%
13mph
246kj
72rpm
40%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 8/24/19 @ 5:42 PM
Difficulty: 8.48 / 10
169kj
45rpm
44%
10mph
154kj
66rpm
41%
14mph