Workouts

45 min 80s Ride
Emma Lovewell
Tuesday 10/15/19 @ 4:13 PM
Difficulty: 8.35 / 10
0kj
0rpm
56%
0mph
10 min Arms Toning
Emma Lovewell
Friday 10/11/19 @ 7:59 PM
Difficulty: 7.22 / 10
 
30 min HIIT Ride
Emma Lovewell
Friday 10/11/19 @ 7:26 PM
Difficulty: 8.21 / 10
161kj
68rpm
40%
15mph
30 min HIIT Ride
Cody Rigsby
Friday 10/4/19 @ 4:19 PM
Difficulty: 8.48 / 10
160kj
63rpm
41%
14mph
30 min HIIT Ride
Olivia Amato
Wednesday 10/2/19 @ 1:37 PM
Difficulty: 8.92 / 10
171kj
60rpm
45%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 9/30/19 @ 1:41 PM
Difficulty: 8.57 / 10
145kj
39rpm
42%
9mph
10 min Arms Toning
Emma Lovewell
Tuesday 9/24/19 @ 6:0 PM
Difficulty: 7.46 / 10
 
30 min HIIT Ride
Emma Lovewell
Tuesday 9/24/19 @ 5:28 PM
Difficulty: 8.51 / 10
162kj
61rpm
42%
14mph
15 min 90s Ride
Emma Lovewell
Monday 9/23/19 @ 2:20 PM
Difficulty: 7.25 / 10
82kj
67rpm
42%
15mph
15 min Climb Ride
Emma Lovewell
Saturday 9/21/19 @ 6:33 PM
Difficulty: 8.36 / 10
88kj
57rpm
49%
15mph