anaisafong
#fitfab&40s
Total Rides: 702
Following
anaisafong
#fitfab&40s
Total Rides: 702
Following
Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Monday 12/2/19 @ 2:17 PM
Difficulty: 8.53 / 10
162kj
47rpm
39%
10mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 11/23/19 @ 6:47 PM
Difficulty: 8.55 / 10
180kj
46rpm
43%
10mph
140kj
62rpm
40%
13mph
0kj
0rpm
34%
0mph
155kj
61rpm
43%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 11/17/19 @ 1:30 PM
Difficulty: 8.46 / 10
149kj
45rpm
38%
9mph
5 min Arms & Shoulders Toning
Ally Love
Wednesday 11/13/19 @ 2:41 PM
Difficulty: 6.22 / 10
168kj
67rpm
42%
15mph