Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Monday 3/16/20 @ 6:56 PM
Difficulty: 8.57 / 10
137kj
41rpm
40%
9mph
230kj
62rpm
42%
14mph
155kj
58rpm
44%
14mph
93kj
61rpm
40%
13mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/15/20 @ 7:11 PM
Difficulty: 8.67 / 10
153kj
43rpm
41%
9mph
0kj
0rpm
0%
0mph
0kj
0rpm
0%
0mph