Workouts

30 min HIIT & Hills Ride
Ally Love
Monday 3/30/20 @ 5:19 PM
Difficulty: 8.66 / 10
175kj
63rpm
45%
15mph
10 min Arms Toning
Cody Rigsby
Saturday 3/28/20 @ 2:16 AM
Difficulty: 6.53 / 10
 
45 min 80s Ride
Ally Love
Saturday 3/28/20 @ 1:27 AM
Difficulty: 8.33 / 10
193kj
63rpm
39%
13mph
10 min Arms Toning
Cody Rigsby
Tuesday 3/24/20 @ 6:10 PM
Difficulty: 6.53 / 10
 
30 min HIIT & Hills Ride
Jess King
Tuesday 3/24/20 @ 5:38 PM
Difficulty: 8.78 / 10
170kj
67rpm
42%
15mph
30 min HIIT Ride
Denis Morton
Monday 3/23/20 @ 5:42 PM
Difficulty: 8.58 / 10
142kj
66rpm
39%
14mph
5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 3/22/20 @ 9:44 PM
Difficulty: 6.3 / 10
 
45 min 90s Ride
Emma Lovewell
Sunday 3/22/20 @ 8:56 PM
Difficulty: 8.59 / 10
195kj
54rpm
42%
12mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 3/20/20 @ 11:57 PM
Difficulty: 8.63 / 10
147kj
40rpm
43%
9mph
45 min 80s Ride
Ally Love
Tuesday 3/17/20 @ 5:38 PM
Difficulty: 8.27 / 10
197kj
64rpm
39%
13mph