Workouts

30 min HIIT Ride
Leanne Hainsby
Friday 5/1/20 @ 5:5 PM
Difficulty: 8.44 / 10
152kj
64rpm
41%
14mph
10 min Arms Toning
Robin Arzón
Wednesday 4/29/20 @ 6:24 PM
Difficulty: 6.99 / 10
 
30 min 80s Ride: Live from Home
Leanne Hainsby
Wednesday 4/29/20 @ 5:50 PM
Difficulty: 8.04 / 10
153kj
67rpm
40%
14mph
10 min Arms Toning
Olivia Amato
Friday 4/24/20 @ 7:52 PM
Difficulty: 7.55 / 10
 
30 min HIIT Ride
Olivia Amato
Friday 4/24/20 @ 7:20 PM
Difficulty: 8.78 / 10
151kj
58rpm
43%
13mph
45 min Intervals & Arms Ride
Kendall Toole
Thursday 4/23/20 @ 5:11 PM
Difficulty: 8.67 / 10
193kj
51rpm
43%
11mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 4/17/20 @ 11:30 PM
Difficulty: 8.23 / 10
109kj
47rpm
40%
10mph
10 min Arms Toning
Robin Arzón
Tuesday 4/14/20 @ 5:39 PM
Difficulty: 6.99 / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Tuesday 4/14/20 @ 5:5 PM
Difficulty: 8.6 / 10
160kj
63rpm
43%
15mph
45 min Intervals & Arms Ride
Ally Love
Saturday 4/11/20 @ 6:20 PM
Difficulty: 8.42 / 10
183kj
50rpm
43%
12mph