anaisafong
#fitfab&40s
Total Rides: 702

Following

anaisafong
#fitfab&40s
Total Rides: 702

Following

Workouts

5 min Intro to Climb
Cody Rigsby
Monday 5/11/20 @ 3:16 PM
Difficulty: 5.34 / 10
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3kj
25rpm
27%
4mph
10 min Climb Ride
Ally Love
Monday 5/11/20 @ 2:29 PM
Difficulty: 7.48 / 10
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48kj
61rpm
43%
14mph
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 5/11/20 @ 2:21 PM
Difficulty: 6.3 / 10
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45 min 90s Ride
Emma Lovewell
Monday 5/11/20 @ 1:33 PM
Difficulty: 8.1 / 10
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198kj
62rpm
40%
13mph
10 min Arms Toning
Ally Love
Saturday 5/9/20 @ 6:40 PM
Difficulty: 7.53 / 10
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20 min Country Ride
Ally Love
Saturday 5/9/20 @ 6:18 PM
Difficulty: 7.67 / 10
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101kj
65rpm
41%
14mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
Saturday 5/9/20 @ 5:45 PM
Difficulty: 8.65 / 10
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154kj
62rpm
42%
14mph
10 min Arms Toning
Robin Arzón
Tuesday 5/5/20 @ 6:10 PM
Difficulty: 6.99 / 10
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30 min HIIT Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 5:38 PM
Difficulty: 8.73 / 10
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144kj
57rpm
43%
13mph
30 min Upper Body: Live from Home
Andy Speer
Friday 5/1/20 @ 5:39 PM
Difficulty: 7.16 / 10
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