Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Saturday 7/18/20 @ 1:35 AM
Difficulty: 8.49 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Leanne Hainsby
Friday 7/17/20 @ 11:35 PM
Difficulty: 8.3 / 10
104kj
62rpm
43%
14mph
45 min Intervals & Arms Ride
Ally Love
Friday 7/17/20 @ 3:20 AM
Difficulty: 8.25 / 10
166kj
49rpm
41%
11mph
10 min Arms Toning
Leanne Hainsby
Tuesday 7/14/20 @ 6:9 PM
Difficulty: 7.35 / 10
 
30 min HIIT Ride
Leanne Hainsby
Tuesday 7/14/20 @ 4:46 PM
Difficulty: 8.6 / 10
139kj
57rpm
42%
13mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 7/14/20 @ 4:17 PM
Difficulty: 8.64 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 7/13/20 @ 4:36 PM
Difficulty: 8.64 / 10
177kj
47rpm
44%
10mph
30 min HIIT & Hills Ride
Emma Lovewell
Saturday 7/11/20 @ 6:15 PM
Difficulty: 8.56 / 10
159kj
60rpm
44%
14mph
15 min Groove Ride
Cody Rigsby
Friday 7/10/20 @ 3:38 PM
Difficulty: 7.2 / 10
60kj
61rpm
39%
12mph
10 min Arms Toning
Hannah Frankson
Friday 7/10/20 @ 3:25 PM
Difficulty: 8.1 / 10