Workouts

30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 11:34 PM
Difficulty: 7.55 / 10
111kj
47rpm
43%
11mph
20 min HIIT Ride
Kendall Toole
Friday 12/11/20 @ 11:12 PM
Difficulty: 8.55 / 10
100kj
58rpm
44%
13mph
45 min 90s Ride
Emma Lovewell
Friday 12/11/20 @ 11:10 PM
Difficulty: 8.4 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Sam Yo
Saturday 10/3/20 @ 11:7 PM
Difficulty: 8.36 / 10
102kj
59rpm
43%
13mph
20 min HIIT Ride
Ben Alldis
Monday 9/21/20 @ 5:37 PM
Difficulty: 8.51 / 10
102kj
69rpm
39%
14mph
30 min Barre
Hannah Corbin
Monday 9/21/20 @ 5:34 PM
Difficulty: 5.72 / 10
 
30 min HIIT & Hills Ride
Ally Love
Saturday 9/12/20 @ 6:32 PM
Difficulty: 8.77 / 10
164kj
59rpm
45%
14mph
20 min 80s Ride
Ally Love
Friday 9/11/20 @ 4:31 PM
Difficulty: 7.97 / 10
102kj
68rpm
40%
14mph
45 min Intervals & Arms Ride
Jess King
Friday 9/11/20 @ 4:27 PM
Difficulty: 8.55 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Ally Love
Wednesday 9/9/20 @ 5:4 PM
Difficulty: 8.51 / 10
104kj
67rpm
40%
14mph