anaisafong
#fitfab&40s
Total Rides: 702

Following

anaisafong
#fitfab&40s
Total Rides: 702

Following

Workouts

30 min Intervals & Arms Ride
Olivia Amato
Saturday 3/27/21 @ 3:36 AM
Difficulty: 8.31 / 10
View Class
110kj
48rpm
42%
11mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 3/26/21 @ 2:47 AM
Difficulty: 8.84 / 10
View Class
138kj
56rpm
43%
12mph
10 min Core Strength
Emma Lovewell
Wednesday 3/24/21 @ 3:58 PM
Difficulty: 7.08 / 10
View Class
 
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/24/21 @ 2:56 PM
Difficulty: 8.51 / 10
View Class
129kj
35rpm
44%
8mph
10 min Core Strength
Emma Lovewell
Tuesday 3/23/21 @ 2:46 PM
Difficulty: 7 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Tuesday 3/23/21 @ 2:40 PM
Difficulty: 5.94 / 10
View Class
 
45 min 80s Ride
Ally Love
Tuesday 3/23/21 @ 1:48 PM
Difficulty: 7.86 / 10
View Class
172kj
54rpm
41%
11mph
10 min Core Strength
Emma Lovewell
Monday 3/22/21 @ 5:5 PM
Difficulty: 7 / 10
View Class
 
45 min Interval & Arms Ride
Hannah Frankson
Monday 3/22/21 @ 4:17 PM
Difficulty: 8.29 / 10
View Class
157kj
47rpm
41%
10mph
5 min Full Body Stretch
Emma Lovewell
Wednesday 3/17/21 @ 6:38 PM
Difficulty: 3.11 / 10
View Class