anaisafong
#fitfab&40s
Total Rides: 702

Following

anaisafong
#fitfab&40s
Total Rides: 702

Following

Workouts

10 min Arms & Light Weights
Jess King
Monday 4/19/21 @ 2:53 PM
Difficulty: 7.17 / 10
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30 min HIIT Ride
Olivia Amato
Monday 4/19/21 @ 12:54 PM
Difficulty: 8.9 / 10
View Class
151kj
53rpm
45%
13mph
15 min Core Strength
Adrian Williams
Monday 4/19/21 @ 4:11 AM
Difficulty: 6.86 / 10
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20 min HIIT Ride
Olivia Amato
Monday 4/19/21 @ 2:57 AM
Difficulty: 8.41 / 10
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97kj
56rpm
44%
13mph
20 min Core Strength
Selena Samuela
Saturday 4/17/21 @ 12:33 PM
Difficulty: 6.9 / 10
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30 min HIIT Ride
Olivia Amato
Saturday 4/17/21 @ 11:58 AM
Difficulty: 9.07 / 10
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157kj
52rpm
46%
13mph
10 min Core Strength
Selena Samuela
Thursday 4/15/21 @ 5:47 PM
Difficulty: 7.22 / 10
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20 min HIIT Ride
Olivia Amato
Thursday 4/15/21 @ 5:24 PM
Difficulty: 8.51 / 10
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107kj
64rpm
42%
14mph
20 min Core Strength
Andy Speer
Saturday 4/10/21 @ 6:14 PM
Difficulty: 6.89 / 10
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5 min Arms Toning
Ben Alldis
Saturday 4/10/21 @ 6:5 PM
Difficulty: 6 / 10
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