anaisafong
#fitfab&40s
Total Rides: 702

Following

anaisafong
#fitfab&40s
Total Rides: 702

Following

Workouts

30 min WHM: Rock Ride
Olivia Amato
Saturday 4/24/21 @ 3:48 PM
Difficulty: 8.4 / 10
View Class
160kj
67rpm
41%
14mph
30 min Bootcamp: Core
Tunde Oyeneyin
Friday 4/23/21 @ 11:13 PM
Difficulty: 7.94 / 10
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15 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 4/23/21 @ 10:20 PM
Difficulty: 6.29 / 10
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30 min Power Zone Max Ride
Olivia Amato
Friday 4/23/21 @ 9:47 PM
Difficulty: 8.62 / 10
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139kj
65rpm
39%
13mph
20 min Resistance Bands: Full Body
Chase Tucker
Thursday 4/22/21 @ 5:33 PM
Difficulty: 6.99 / 10
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45 min HIIT & Hills Ride
Olivia Amato
Thursday 4/22/21 @ 4:33 PM
Difficulty: 9.21 / 10
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214kj
57rpm
43%
13mph
20 min Core Strength
Selena Samuela
Tuesday 4/20/21 @ 4:28 PM
Difficulty: 7 / 10
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45 min HIIT & Hills Ride
Olivia Amato
Tuesday 4/20/21 @ 2:50 PM
Difficulty: 8.99 / 10
View Class
220kj
59rpm
43%
13mph
45 min HIIT & Hills Ride
Olivia Amato
Tuesday 4/20/21 @ 2:49 PM
Difficulty: 8.99 / 10
View Class
0kj
0rpm
34%
0mph
20 min Core Strength
Chase Tucker
Monday 4/19/21 @ 3:5 PM
Difficulty: 7.36 / 10
View Class