Workouts

10 min EDM Row
Ash Pryor
Sunday 1/7/24 @ 5:1 PM
Difficulty: 5.76 / 10
 
15 min Latin Walk
Jon Hosking
Sunday 1/7/24 @ 4:44 PM
Difficulty: 5.45 / 10
 
30 min 2000s Ride
Cody Rigsby
Sunday 1/7/24 @ 4:10 PM
Difficulty: 7.51 / 10
221kj
76rpm
44%
18mph
15 min Disco Walk
Matty Maggiacomo
Saturday 1/6/24 @ 5:57 PM
Difficulty: 0 / 10
 
15 min Core Strength
Robin Arzón
Saturday 1/6/24 @ 5:40 PM
Difficulty: 6.94 / 10
 
20 min New Year's Eve Row
Adrian Williams
Saturday 1/6/24 @ 5:14 PM
Difficulty: 8.38 / 10
 
20 min Rock Ride
Alex Toussaint
Friday 1/5/24 @ 10:11 PM
Difficulty: 7.62 / 10
107kj
69rpm
41%
15mph
10 min Glutes & Legs Strength
Jess Sims
Friday 1/5/24 @ 3:29 AM
Difficulty: 0 / 10
 
Extra 10: Hike
Marcel Dinkins
Wednesday 1/3/24 @ 11:46 PM
Difficulty: 6.81 / 10
 
15 min 80s Ride
Robin Arzón
Wednesday 1/3/24 @ 11:29 PM
Difficulty: 5.96 / 10
84kj
74rpm
39%
16mph