Workouts

5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 2/7/24 @ 1:22 AM
Difficulty: 4.52 / 10
16kj
0rpm
0%
0mph
Extra 10: HIIT Ride
Hannah Corbin
Tuesday 2/6/24 @ 2:55 AM
Difficulty: 7.8 / 10
49kj
0rpm
0%
0mph
10 min 80s Pop Row
Ash Pryor
Sunday 2/4/24 @ 6:11 PM
Difficulty: 6.16 / 10
 
10 min P!nk Cool Down Ride
Christine D'Ercole
Sunday 2/4/24 @ 12:47 AM
Difficulty: 4.26 / 10
kj
rpm
%
0mph
Extra 10: Tabata Ride
Camila Ramón
Saturday 2/3/24 @ 1:36 AM
Difficulty: 8.34 / 10
51kj
0rpm
0%
0mph
Extra 10: Low Impact Ride
Christine D'Ercole
Friday 2/2/24 @ 3:15 AM
Difficulty: 0 / 10
46kj
0rpm
0%
0mph
15 min Hip Hop Row
Adrian Williams
Monday 1/29/24 @ 11:28 PM
Difficulty: 6.83 / 10
 
15 min 90s Walk
Matty Maggiacomo
Sunday 1/28/24 @ 6:35 PM
Difficulty: 5.14 / 10
 
5 min Pre-Run Warm Up
Kirsten Ferguson
Sunday 1/28/24 @ 6:29 PM
Difficulty: 3.56 / 10
 
20 min Low Impact Ride
Robin Arzón
Sunday 1/28/24 @ 6:5 PM
Difficulty: 5.96 / 10
118kj
84rpm
37%
16mph