Workouts

5 min Cool Down Row
Adrian Williams
Saturday 7/22/23 @ 10:30 PM
Difficulty: 3.72 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 7/22/23 @ 9:55 PM
Difficulty: 7.55 / 10
192kj
76rpm
41%
16mph
15 min 2000s Ride
Camila Ramón
Thursday 7/20/23 @ 11:28 PM
Difficulty: 7.23 / 10
19kj
78rpm
31%
13mph
10 min Core Strength
Robin Arzón
Thursday 7/20/23 @ 11:20 PM
Difficulty: 6.76 / 10
 
15 min 80s Row
Alex Karwoski
Thursday 7/20/23 @ 11:1 PM
Difficulty: 6.78 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 7/20/23 @ 1:6 AM
Difficulty: 3.34 / 10
19kj
0rpm
0%
0mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 7/19/23 @ 12:52 AM
Difficulty: 3.49 / 10
kj
rpm
%
0mph
Extra 10: Low Impact Ride
Alex Toussaint
Tuesday 7/18/23 @ 12:23 AM
Difficulty: 5.03 / 10
42kj
77rpm
34%
14mph
10 min Latin Row
Ash Pryor
Tuesday 7/18/23 @ 12:9 AM
Difficulty: 5.86 / 10
 
15 min Low Impact Ride
Kendall Toole
Sunday 7/16/23 @ 2:59 PM
Difficulty: 5.79 / 10
83kj
77rpm
38%
16mph