Workouts

15 min Pop Ride
Cody Rigsby
Saturday 8/19/23 @ 11:43 PM
Difficulty: 6.91 / 10
94kj
72rpm
42%
16mph
10 min 80s Rock Row
Katie Wang
Saturday 8/19/23 @ 11:31 PM
Difficulty: 6.86 / 10
 
10 min Cool Down Ride
Ally Love
Saturday 8/19/23 @ 10:27 PM
Difficulty: 4.31 / 10
kj
rpm
%
0mph
15 min EDM Row
Ash Pryor
Thursday 8/17/23 @ 2:57 PM
Difficulty: 6.64 / 10
 
15 min Pop Row
Alex Karwoski
Wednesday 8/16/23 @ 2:57 PM
Difficulty: 6.57 / 10
 
20 min Todo Ritmo Ride
Camila Ramón
Wednesday 8/16/23 @ 2:26 PM
Difficulty: 7.63 / 10
152kj
83rpm
41%
18mph
10 min Warm Up Ride
Denis Morton
Wednesday 8/16/23 @ 1:22 AM
Difficulty: 5.44 / 10
31kj
81rpm
31%
13mph
15 min Low Impact Ride
Robin Arzón
Tuesday 8/15/23 @ 12:36 AM
Difficulty: 5.31 / 10
66kj
69rpm
37%
14mph
10 min Core Strength
Emma Lovewell
Sunday 8/13/23 @ 6:6 PM
Difficulty: 5.86 / 10
 
20 min Merengue Ride
Camila Ramón
Sunday 8/13/23 @ 5:42 PM
Difficulty: 7.52 / 10
121kj
75rpm
40%
16mph