anagr8ful4life
AL
Total Rides: 1080

Following

anagr8ful4life
AL
Total Rides: 1080

Following

Workouts

5 min Core Strength
Tunde Oyeneyin
Tuesday 9/5/23 @ 11:24 PM
Difficulty: 7.22 / 10
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15 min Low Impact Ride
Denis Morton
Monday 9/4/23 @ 9:50 PM
Difficulty: 5.5 / 10
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50kj
86rpm
31%
14mph
15 min Walk + Run
Matty Maggiacomo
Monday 9/4/23 @ 9:46 PM
Difficulty: 5.93 / 10
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Extra 10: Low Impact Ride
Camila Ramón
Sunday 9/3/23 @ 8:28 PM
Difficulty: 5.34 / 10
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49kj
72rpm
38%
15mph
10 min Core Strength
Logan Aldridge
Sunday 9/3/23 @ 8:14 PM
Difficulty: 6.39 / 10
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15 min Latin Row
Adrian Williams
Sunday 9/3/23 @ 7:56 PM
Difficulty: 7.09 / 10
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20 min 2000s Walk
Matty Maggiacomo
Sunday 9/3/23 @ 7:33 PM
Difficulty: 5.83 / 10
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10 min Core Strength
Adrian Williams
Sunday 9/3/23 @ 1:8 AM
Difficulty: 6.45 / 10
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5 min Warm Up Walk
Matty Maggiacomo
Sunday 9/3/23 @ 1:2 AM
Difficulty: 3.61 / 10
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5 min Cool Down Walk
Jermaine Johnson
Sunday 9/3/23 @ 12:55 AM
Difficulty: 3.14 / 10
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