Workouts

15 min Salt-N-Pepa Walk
Jess Sims
Wednesday 9/20/23 @ 10:19 PM
Difficulty: 5.63 / 10
 
15 min Latin Row
Ash Pryor
Wednesday 9/20/23 @ 10:1 PM
Difficulty: 5.71 / 10
 
10 min 80s Row
Katie Wang
Sunday 9/17/23 @ 2:25 PM
Difficulty: 6.69 / 10
 
30 min 80s Ride
Cody Rigsby
Sunday 9/17/23 @ 1:49 PM
Difficulty: 7.64 / 10
204kj
80rpm
41%
17mph
Extra 10: Low Impact Ride
Jenn Sherman
Sunday 9/17/23 @ 12:9 AM
Difficulty: 5.18 / 10
50kj
0rpm
0%
0mph
15 min Salt-N-Pepa Walk
Jess Sims
Wednesday 9/13/23 @ 7:40 PM
Difficulty: 5.63 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 9/13/23 @ 7:27 PM
Difficulty: 6.67 / 10
 
15 min 90s Pop Row
Ash Pryor
Wednesday 9/13/23 @ 7:9 PM
Difficulty: 6.56 / 10
 
20 min Merengue Ride
Camila Ramón
Wednesday 9/13/23 @ 6:40 PM
Difficulty: 7.62 / 10
124kj
73rpm
41%
16mph
20 min 80s Ride
Robin Arzón
Tuesday 9/12/23 @ 1:25 PM
Difficulty: 6.92 / 10
136kj
80rpm
41%
17mph