Workouts

20 min DMX Row
Adrian Williams
Monday 11/13/23 @ 10:52 PM
Difficulty: 7.51 / 10
 
20 min Reggaeton Ride
Camila Ramón
Monday 11/13/23 @ 12:51 AM
Difficulty: 7.06 / 10
135kj
80rpm
40%
17mph
15 min 80s Ride
Denis Morton
Saturday 11/11/23 @ 11:6 PM
Difficulty: 6.52 / 10
84kj
80rpm
38%
16mph
15 min 80s Walk
Matty Maggiacomo
Saturday 11/11/23 @ 10:48 PM
Difficulty: 5.53 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 11/11/23 @ 10:36 PM
Difficulty: 6.69 / 10
 
15 min 2010s Pop Row
Alex Karwoski
Saturday 11/11/23 @ 10:19 PM
Difficulty: 6.4 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Friday 11/10/23 @ 8:14 PM
Difficulty: 5.2 / 10
37kj
70rpm
34%
13mph
10 min 80s Row
Alex Karwoski
Friday 11/10/23 @ 7:59 PM
Difficulty: 6.54 / 10
 
20 min Pop Ride
Camila Ramón
Friday 11/3/23 @ 11:57 PM
Difficulty: 6.92 / 10
124kj
77rpm
40%
16mph
15 min Hip Hop Row
Ash Pryor
Friday 11/3/23 @ 11:38 PM
Difficulty: 6.56 / 10