Workouts

10 min 2000s Row
Katie Wang
Sunday 11/26/23 @ 2:13 PM
Difficulty: 6.73 / 10
 
10 min Warm Up Row
Alex Karwoski
Saturday 11/25/23 @ 10:30 PM
Difficulty: 5.4 / 10
 
20 min Pop Ride
Camila Ramón
Saturday 11/25/23 @ 10:5 PM
Difficulty: 0 / 10
128kj
76rpm
41%
17mph
10 min 80s Pop Row
Ash Pryor
Friday 11/24/23 @ 11:39 PM
Difficulty: 6.16 / 10
 
30 min 80s Ride
Denis Morton
Friday 11/24/23 @ 11:5 PM
Difficulty: 7.53 / 10
188kj
81rpm
39%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:54 PM
Difficulty: 7.46 / 10
314kj
72rpm
39%
15mph
20 min Turkey Burn Row
Matt Wilpers
Thursday 11/23/23 @ 12:57 PM
Difficulty: 6.61 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Wednesday 11/22/23 @ 11:10 PM
Difficulty: 3.84 / 10
26kj
65rpm
41%
15mph
15 min Soft Rock Ride
Ally Love
Wednesday 11/22/23 @ 10:54 PM
Difficulty: 6.51 / 10
76kj
78rpm
36%
15mph
Extra 10: Hike
Adrian Williams
Wednesday 11/22/23 @ 10:39 PM
Difficulty: 5.77 / 10