Workouts

20 min Pop Punk Row
Alex Karwoski
Sunday 12/10/23 @ 3:26 PM
Difficulty: 6.77 / 10
 
20 min Latin Walk
Camila Ramón
Saturday 12/9/23 @ 1:46 PM
Difficulty: 5.68 / 10
 
15 min 2000s Row
Alex Karwoski
Saturday 12/9/23 @ 1:21 PM
Difficulty: 6.55 / 10
 
45 min Full Body Strength
Adrian Williams
Saturday 12/9/23 @ 1:19 PM
Difficulty: 8.06 / 10
 
15 min 90s Row
Ash Pryor
Friday 12/8/23 @ 6:43 PM
Difficulty: 5.89 / 10
 
30 min 80s Ride
Robin Arzón
Friday 12/8/23 @ 6:10 PM
Difficulty: 7.35 / 10
151kj
83rpm
35%
15mph
5 min Cool Down Ride
Ally Love
Friday 12/8/23 @ 1:27 AM
Difficulty: 3.75 / 10
16kj
0rpm
0%
0mph
10 min Latin Row
Katie Wang
Thursday 12/7/23 @ 2:57 AM
Difficulty: 6.57 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 12/5/23 @ 11:58 PM
Difficulty: 7.09 / 10
71kj
74rpm
42%
16mph
10 min 80s Row
Alex Karwoski
Tuesday 12/5/23 @ 11:47 PM
Difficulty: 6.54 / 10