Workouts

10 min Hip Hop Core Strength
Tunde Oyeneyin
Wednesday 1/3/24 @ 11:17 PM
Difficulty: 7.27 / 10
 
15 min 2000s Row
Ash Pryor
Wednesday 1/3/24 @ 11:0 PM
Difficulty: 5.56 / 10
 
30 min Merengue Walk
Camila Ramón
Tuesday 1/2/24 @ 8:43 PM
Difficulty: 5.86 / 10
 
10 min Core Strength
Rad Lopez
Monday 1/1/24 @ 8:42 PM
Difficulty: 6.15 / 10
 
10 min 80s Pop Row
Ash Pryor
Monday 1/1/24 @ 8:27 PM
Difficulty: 6.16 / 10
 
30 min Advanced Beginner Ride
Denis Morton
Monday 1/1/24 @ 7:53 PM
Difficulty: 6.73 / 10
168kj
79rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Friday 12/29/23 @ 8:11 PM
Difficulty: 7.09 / 10
132kj
71rpm
44%
17mph
15 min 90s Pop Ride
Camila Ramón
Wednesday 12/27/23 @ 9:39 PM
Difficulty: 6.25 / 10
95kj
74rpm
42%
16mph
15 min 80s Row
Katie Wang
Tuesday 12/26/23 @ 7:50 PM
Difficulty: 7.04 / 10
 
15 min 90s en Español Walk
Camila Ramón
Tuesday 12/26/23 @ 7:25 PM
Difficulty: 5.73 / 10