Workouts
5 min Standing Core Strength
Rebecca Kennedy
Monday 7/15/24 @ 11:55 PM
Difficulty: 5.22 / 10
54kj
68rpm
35%
13mph
15 min Standing Core Strength
Rebecca Kennedy
Wednesday 7/3/24 @ 10:23 PM
Difficulty: 6.25 / 10
5 min Full Body Strength Warm Up
Rebecca Kennedy
Wednesday 7/3/24 @ 10:18 PM
Difficulty: 5.26 / 10
63kj
62rpm
40%
14mph
97kj
46rpm
42%
11mph