Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 7/15/24 @ 11:43 PM
Difficulty: 6.54 / 10
 
15 min Pop Ride
Cody Rigsby
Monday 7/15/24 @ 11:25 PM
Difficulty: 6.94 / 10
54kj
68rpm
35%
13mph
5 min Calming Meditation
Anna Greenberg
Wednesday 7/3/24 @ 11:9 PM
Difficulty: 2.6 / 10
 
15 min Yoga Flow
Ross Rayburn
Wednesday 7/3/24 @ 10:45 PM
Difficulty: 4.3 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Wednesday 7/3/24 @ 10:23 PM
Difficulty: 6.25 / 10
 
5 min Full Body Strength Warm Up
Rebecca Kennedy
Wednesday 7/3/24 @ 10:18 PM
Difficulty: 5.26 / 10
 
15 min Pop Ride
Cody Rigsby
Tuesday 7/2/24 @ 11:36 PM
Difficulty: 6.78 / 10
63kj
62rpm
40%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/2/24 @ 10:55 PM
Difficulty: 0 / 10
97kj
46rpm
42%
11mph
20 min Reggaeton Ride
Camila Ramón
Monday 7/1/24 @ 9:58 PM
Difficulty: 7.52 / 10
81kj
65rpm
38%
13mph
30 min Farewell Ride
Kendall Toole
Saturday 6/29/24 @ 6:10 PM
Difficulty: 7.86 / 10
0kj
0rpm
19%
0mph