Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/20/21 @ 10:22 PM
Difficulty: 7.28 / 10
80kj
49rpm
38%
9mph
20 min Latin Walk
Adrian Williams
Saturday 6/19/21 @ 12:31 PM
Difficulty: 4.4 / 10
 
20 min Walk + Run
Selena Samuela
Friday 6/18/21 @ 12:39 PM
Difficulty: 5.43 / 10
 
20 min 80s Walk
Rebecca Kennedy
Thursday 6/17/21 @ 12:2 PM
Difficulty: 4.41 / 10
 
20 min Walk + Run
Olivia Amato
Wednesday 6/16/21 @ 12:9 PM
Difficulty: 6.1 / 10
 
20 min HIIT Ride
Cody Rigsby
Wednesday 6/16/21 @ 12:26 AM
Difficulty: 7.48 / 10
67kj
54rpm
40%
12mph
20 min 90s Ride
Cody Rigsby
Wednesday 6/16/21 @ 12:18 AM
Difficulty: 7.08 / 10
16kj
52rpm
34%
10mph
30 min Power Walk
Becs Gentry
Tuesday 6/15/21 @ 12:16 PM
Difficulty: 4.97 / 10
 
20 min Walk + Run
Andy Speer
Monday 6/14/21 @ 2:10 PM
Difficulty: 5.51 / 10
 
5 min Sleep Meditation
Cody Rigsby
Friday 6/11/21 @ 2:49 AM
Difficulty: 2.88 / 10