Workouts
5 min Breathwork: Equal Breath
Anna Greenberg
Monday 1/3/22 @ 5:57 AM
Difficulty: 3.33 / 10
59kj
67rpm
32%
11mph
68kj
42rpm
41%
10mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/21/21 @ 10:51 PM
Difficulty: 7.23 / 10
66kj
54rpm
32%
9mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Monday 12/20/21 @ 11:32 PM
Difficulty: 3.22 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 12/10/21 @ 4:16 PM
Difficulty: 6.82 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Friday 12/10/21 @ 4:4 PM
Difficulty: 6.13 / 10
90kj
54rpm
38%
11mph